Every women will feel the menopause symptoms differently. If you’re lucky, period stopping could be the only symptoms you will ever experience. Or like most women, you may develop other symptoms too. Some symptoms could be caused by aging. Getting older definitely comes with noticeable health issues. It is quite difficult to tell if symptoms [...]
Posts under ‘Menopause Symptoms’
Don’t underestimate the benefit of exercise during menopause
Most women notice menopause symptoms in late 40s. During this time, many women have busy lifestyle with children still in the house and aging parents to take care of. Just remember that maintaining an active lifestyle can lower your risk of early death from a variety of causes and help you maintain a healthy weight. [...]
Some women have symptoms before the start of menopause
Female menopause occurs in women, when they no longer get their period. There is no fixed age for the menopause. It may occur in forties or fifties in women, depending from person to person. During menopause women undergo a lot of hormonal changes in their body. Some women have symptoms before the start of menopause [...]
Talking to Your Doctor About Manage menopausal symptoms
Since we’re always learning more about menopause treatment options and hormone therapy, it can be confusing to figure out how to treat or manage menopausal symptoms. It is important for you to have a doctor that you trust, so you can have an open talk about your concerns and your treatment options. Then you can [...]
Other common health problems associated with menopause
Two other common health problems can start to happen at menopause, and you might not even notice. * Osteoporosis. Day in and day out your body is busy breaking down old bone and replacing it with new healthy bone. Estrogen helps control bone loss. So losing estrogen around the time of menopause causes women to [...]
Menopause Symptom Relief
Many women are able to cope with minor discomforts of menopause. Try these tips: * Hot flashes. Keep track of when hot flashes happen. You might be able to identify a pattern or triggers, which you can avoid. Dress in layers and keep a fan in your home or workplace. If lifestyle changes don’t seem [...]
Symptoms of Menopause
Every woman’s period will stop at menopause. Some women have no other symptoms. But many women notice changes in body, mind, and mood at this stage of life. We don’t always know if these changes are related to menopause, aging, or both. Some changes you might notice include: * Changes in your period. The time [...]
What is premature menopause?
Menopause is called “premature” if it happens at or before the age of 40. For some women, it happens naturally. This could be due to family history of premature menopause. For other women, it is brought on by medical means, such as: Medical treatments, such as surgery to remove the ovaries Cancer treatments, such as [...]
What is “bioidentical” hormone therapy?
This term means different things to different people. It’s really manmade hormones that are just the same as the hormones the body makes. There are several products with hormones like this that are on the market and are well-tested. But this term is most often used to mean drugs that are custom-made from a doctor’s [...]
Are there “natural” treatments available for menopause?
Some women try herbal or other plant-based products to help relieve hot flashes. Some of the most common ones are: Soy. Soy contains phytoestrogens (estrogen-like substances from a plant). But, there is no proof that soy — or other sources of phytoestrogens — really do make hot flashes better. And the risks of taking soy [...]