What are the symptoms of menopause?

Menopause affects every woman differently. Your only symptom may be your period stopping. You may have other symptoms, too. Many symptoms at this time of life happen because you are getting older. But some are due to menopause. It’s not always possible to tell if symptoms are related to aging, menopause, or both. Some changes you might notice as you near menopause include:

  • Change in pattern of periods (They can be shorter or longer, lighter or heavier, or there may be more or less time between periods.)
  • Hot flashes (sometimes called hot flushes), night sweats (sometimes followed by a chill)
  • Trouble sleeping through the night (with or without night sweats)
  • Vaginal dryness
  • Mood swings, feeling crabby, or crying spells
  • Trouble focusing, “fuzzy thinking,” or forgetfulness
  • Hair loss or thinning on your head or more hair growth on your face

Source: Office on Women’s Health in the U.S. Department of Health and Human Services.

What is menopause?

Menopause is the time in a woman’s life when her period stops and she can no longer become pregnant. It is a normal change in a woman’s body. A woman will know she has reached menopause when she has not had a period for 12 months in a row (and there are no other causes, such as pregnancy or illness, for this change). This happens for most women after age 45.

Menopause is sometimes called, “the change of life.” In the years leading up to menopause, a woman’s ovaries slowly make less and less of the hormones estrogen and progesterone. You might not be aware of the changes happening in your body. Or, you might have symptoms as you near menopause. Many women wonder if these symptoms are normal, and many are confused about how to treat their symptoms.

You will feel better by learning all you can about menopause and talking with your doctor about your health and your symptoms. If your symptoms are causing you discomfort or concern, your doctor can teach you about treatment options and help you to make wise choices.

Source: Office on Women’s Health in the U.S. Department of Health and Human Services.

How to Find Out if You Have Premature Menopause

Your doctor will ask you if you’ve had changes typical of menopause, like hot flashes, irregular periods, sleep problems, and vaginal dryness. Normally, menopause is confirmed when a woman hasn’t had her period for 12 months in a row.

However, with certain types of premature menopause, these signs may not be enough for a diagnosis. A blood test that measures follicle-stimulating hormone (FSH) can be done. Your ovaries use this hormone to make estrogen. FSH levels rise when the ovaries stop making estrogen. When FSH levels are higher than normal, you’ve reached menopause. However, your estrogen levels vary daily, so you may need this test more than once to know for sure.

You may also have a test for levels of estradiol (a type of estrogen) and luteinizing hormone (LH). Estradiol levels fall when the ovaries fail. Levels lower than normal are a sign of menopause. LH is a hormone that triggers ovulation. If you test above normal levels, you’ve gone through menopause.

Source: U.S. Department of Health and Human Services.

What is Premature Menopause?

Premature menopause is menopause that happens before the age of 40 — whether it is natural or induced. Women who enter menopause early get symptoms similar to those of natural menopause, like hot flashes, emotional problems, vaginal dryness, and decreased sex drive. For some women with early menopause, these symptoms are severe. Also, women who have early menopause tend to get weaker bones faster than women who enter menopause later in life. This raises their chances of getting osteoporosis and breaking a bone. Premature menopause can happen for the following reasons:

* Chromosome defects. Defects in the chromosomes can cause premature menopause. For example, women with Turner’s syndrome are born without a second X chromosome or born without part of the chromosome. The ovaries don’t form normally, and early menopause results.
* Genetics. Women with a family history of premature menopause are more likely to have early menopause themselves.
* Autoimmune diseases. The body’s immune system, which normally fights off diseases, mistakenly attacks a part of its own reproductive system. This hurts the ovaries and prevents them from making female hormones. Thyroid disease and rheumatoid arthritis are two diseases in which this can happen.
* Surgery to remove the ovaries. Surgical removal of both ovaries, also called a bilateral oophorectomy [OH-uh-fuh-REK-tuh-mee], puts a woman into menopause right away. She will no longer have periods, and hormones decline rapidly. She may have menopausal symptoms right away, like hot flashes and diminished sexual desire. Women who have a hysterectomy, but have their ovaries left in place, will not have induced menopause because their ovaries will continue to make hormones. But because their uterus is removed, they no longer have their periods and cannot get pregnant. They might have hot flashes since the surgery can sometimes disturb the blood supply to the ovaries. Later on, they might have natural menopause a year or two earlier than expected.
* Chemotherapy or pelvic radiation treatments for cancer. Cancer chemotherapy or pelvic radiation therapy for reproductive system cancers can cause ovarian damage. Women may stop getting their periods, have fertility problems, or lose their fertility. This can happen right away or take several months. With cancer treatment, the chances of going into menopause depend on the type of chemotherapy used, how much was used, and the age of the woman when she gets treatment. The younger a woman is, the less likely she will go into menopause.

Source: U.S. Department of Health and Human Services.

Aging Male Syndrome – Male Menopause

Men go through aging male syndrome (AMS) between the ages of 35 and 65 when their hormone levels (especially testosterone) decline. Testosterone is a hormone that helps maintain sex drive, sperm production, pubic and body hair, muscle, and bone. The decline of testosterone is normal in healthy males as they age. Unlike women who lose their fertility (ability to get pregnant) when they reach menopause, men do not lose their fertility. But the hormone change may cause other symptoms. All men have different experiences — some men’s hormone levels go down more than others, and some men have more symptoms than others.

A decline in testosterone can affect a man’s body. AMS has many signs:

* Feeling fat/weight gain
* Problems sleeping
* Less interest in sex
* Feeling irritable or angry
* Erection problems
* Nervousness
* Problems with memory and concentration
* Muscle loss
* Increased urination
* Depression
* Loss of energy
* Bone and hair loss

If you’re having these symptoms of low testosterone, talk to your doctor. You can get your testosterone level tested with a simple blood test. Get the test in the morning, when the testes release more testosterone. Because a normal level of testosterone is different for each man, it may be hard to know if you have low testosterone — it helps if you had a testosterone test earlier in your life, so you’ll be able to see any change. If you do have low testosterone, think about visiting a specialist, such as an endocrinologist or urologist, who can work with you to treat this problem.

Source: U.S. Department of Health and Human Services.

Stages of Menopause

Menopause is only one of several stages in the reproductive life of a woman. The whole menopause transition is divided into four main stages known as:

1. Premenopause — refers to the entirety of a woman’s life from her first to her last regular menstrual period. It is best defined as a time of “normal” reproductive function in a woman.
2. Perimenopause — means “around menopause” and is a transitional stage of two to ten years before complete cessation of the menstrual period and is usually experienced by women from 35 to 50 years of age. This stage of menopause is characterized by hormone fluctuations, which cause the typical menopause symptoms, such as hot flashes.
3. Menopause — represents the end stage of a natural transition in a woman’s reproductive life. Menopause is the point at which estrogen and progesterone production decreases permanently to very low levels. The ovaries stop producing eggs and a woman is no longer able to get pregnant naturally.
4. Postmenopause — refers to a woman’s time of life after menopause has occurred. It is generally believed that the postmenopausal phase begins when 12 full months have passed since the last menstrual period. From here a woman will be postmenopausal for the rest of her life.

Some women go through menopause before the age of 40. This is called premature menopause. It can happen naturally or as a result of certain medical treatments.

Source: U.S. Department of Health and Human Services.

Understanding Menopause

Menopause – what many women refer to as the “change of life” that signals the end of a woman’s reproductive years. While menopause used to mean withdrawal from active life for many women, this is not true today. Yet, some women still worry about what will happen and what they should do when menopause arrives. Women may experience a wide range of feelings, from anxiety and discomfort, to release and relief. Most adapt to the changes and continue to live well and remain healthy through these transitions.

Most of today’s women will live 25 to 30 years — one-third of their lives — after menopause. An understanding of the body’s changes during this phase of life can ease the transition, and equally important, better prepare you to safeguard your health during your later years. There are many different considerations a woman needs to take as she approaches menopause. Specific treatment for menopausal symptoms will be determined by your doctor based on:

  • Your age, overall health, and medical history
  • Current symptoms
  • Your tolerance for specific medications, procedures, or therapies
  • Your opinion or preference

Today, women entering menopause are healthier, feel younger than their years, and lead more active lives and careers than previous generations. Despite the problems menopause may bring, the years afterward are the most productive and satisfying for many women.

Source: Office on Women’s Health in the U.S. Department of Health and Human Services.