Every woman’s period will stop at menopause. Some women have no other symptoms. But many women notice changes in body, mind, and mood at this stage of life. We don’t always know if these changes are related to menopause, aging, or both. Some changes you might notice include:
* Changes in your period. The time between periods and the flow from month to month may be different.
* Abnormal bleeding or “spotting.” This is common as you near menopause. But if your periods have stopped for 12 months in a row, and you still have “spotting,” you should talk to your doctor to rule out serious causes, like cancer.
* Night sweats. Hot flashes that occur while a woman is sleeping and cause her to perspire. They can make it hard to get a good night’s sleep.
* Sleeping problems. Lack of sleep can affect your mood, health, and ability to cope with everyday stress.
* Vaginal changes. The vagina may become dry and thin, and sex and vaginal exams may be painful. You also might get more vaginal infections.
* Thinning of your bones. This may lead to loss of height and bone breaks (osteoporosis).
* Emotional changes. May include mood swings, sadness, tearfulness, and irritability. Although menopause does not cause depression, women are at a higher risk of depression in the years leading up to menopause. Some researchers think that the decrease in estrogen levels plays a role in the onset of depression in some women. Also, lack of sleep can strain a woman’s emotional health.
* Urinary problems. You may have leaking, burning or pain when urinating, or leaking when sneezing, coughing, or laughing.
* Problems with memory and staying focused. You may notice you are more forgetful or have trouble concentrating.
* Sex drive decreases. You may have less interest in sex and changes in sexual response.
* Weight fluctuation. Weight gain or increase in body fat around your waist.
* Hair loss or thinning. Hair thinning or loss is a problem for some women.
Source: Office on Women’s Health in the U.S. Department of Health and Human Services.