Most women notice menopause symptoms in late 40s. During this time, many women have busy lifestyle with children still in the house and aging parents to take care of. Just remember that maintaining an active lifestyle can lower your risk of early death from a variety of causes and help you maintain a healthy weight. [...]
Posts Tagged ‘menopause states’
Other common health problems associated with menopause
Two other common health problems can start to happen at menopause, and you might not even notice. * Osteoporosis. Day in and day out your body is busy breaking down old bone and replacing it with new healthy bone. Estrogen helps control bone loss. So losing estrogen around the time of menopause causes women to [...]
Stages of Menopause
Menopause is only one of several stages in the reproductive life of a woman. The whole menopause transition is divided into four main stages known as: 1. Premenopause — refers to the entirety of a woman’s life from her first to her last regular menstrual period. It is best defined as a time of “normal” [...]